Ever feel like you are out of your mind as a parent? Join mindfulness educator, Annmarie Chereso for a playful, engaging and interactive morning of mindfulness. This program for you and your Nursery-2nd grade child(ren) is supported by a grant from the Parent Association. In this two hour work shop you will learn the basics of mindfulness, how to integrate simple practices into your daily family life, reduce stress and create more connection with your child(ren). One hour of the program is for adults only (childcare will be provided for participating children for that hour) and one hour is together with children and parents. Please register here to reserve a spot for you and your child. Space is limited.
For more information and questions please contact Annmarie Chereso.