Managing Stress: Facts and Suggestions

Finals week can be a very stressful time for freshmen, sophomores and juniors who are about to go into exams, final papers and projects.The high school council of the PA, in conjunction with Judy Soo Hoo, a parent volunteer on the Challenge Success team, developed a facts/suggestions sheet to help parents help their high school student manage stress. The document Managing Stress Facts and Suggestions provides tips on how to help your high school student effectively prepare for finals week, hopefully reducing stress.